GREAT in 8 Weeks: Helpful Tips

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Testimonials

I have joined several of these challenges in the past. Each time I join, I pay my money and nothing ever changes. I find that I have trouble keeping myself motivated especially when several of the people in the challenge are very fit; exercise and eating right seems to come really easy for them. This is the first challenge I have joined that I have actually finished and the reason was the team aspect of it. I would not have made it past week one without the support of my team or made it the entire 8 weeks. What I have noticed is that I don't want to eat as many sweets, I have more energy to play with my kids, and I'm slimming down significantly. During this challenge I lost 16 lbs and 9 inches. I am a working mom which makes things a little more challenging, but I have found a way to exercise and eat right while working 10 hour days. Each of us have our challenges and reasons not to do this, but if you really are tired of being overweight and tired grab a group and join this challenge it will change your life! -Selina

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